Running in the Morning

Posted: September 16, 2012 in Run

I find that it is so much easier to run in the morning. There are probably lots of reasons for this, but the main one is that is the time of day when we have the most energy.

This morning I managed 2.5 Km in 20 minutes without stopping! That certainly beats the 2.5 Km in 30 minutes, mostly walking that was my last evening “run”.

As I am not yet ready to get up at 5 to run before work, morning runs will have to remain weekend activity.

Advertisements

Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s